Muscle Minute: #65: Persistence, Not Perfection

“Consistency isn’t about perfection, it’s about persistence."

No one is perfect. Now that we’ve got that out of the way, let’s focus on something more important: consistency. If you’ll never be perfect, then the goal should be to be more consistent.

Consistency and persistence in the pursuit of the life you want will create amazing things along the way.

Whenever you find yourself overthinking, jumping to conclusions, or talking yourself out of taking action, try this: just stick to something consistent and give it some time. The results will come.


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